Bliss Hypnotherapy with Natasha Lee, Spiritual Midwife, is a holistic healing practice that combines the powerful tools of hypnotherapy and spiritual guidance to support individuals in their journey towards self-discovery, healing, and personal growth.
At Bliss Hypnotherapy, Natasha Lee, a certified hypnotherapist and spiritual midwife, helps her clients achieve deep relaxation and heightened states of awareness through the use of hypnotherapy. Hypnotherapy is a type of therapy that uses guided relaxation and focused attention to access the subconscious mind, where deep-rooted beliefs and emotions reside. By accessing the subconscious mind, clients can identify and release limiting beliefs, heal past traumas, and create new patterns of thought and behavior that better serve their goals and aspirations.
As a spiritual midwife, Natasha Lee also offers guidance and support in the areas of spirituality and personal growth. She helps her clients connect with their inner wisdom and intuition, and provides tools and resources to support their spiritual journey. With her gentle and compassionate approach, she creates a safe space for clients to explore their inner world and uncover their unique path towards greater fulfillment and happiness.
Bliss Hypnotherapy with Natasha Lee is beneficial for anyone who is seeking to overcome emotional or behavioral patterns that are holding them back, or who wants to explore and deepen their spirituality. Some common areas of focus include anxiety, depression, addiction, self-esteem issues, relationship challenges, and spiritual awakening.
Sessions with Natasha Lee can be conducted in person or online, depending on the client's preferences and location. During the initial session, she will work with the client to identify their goals and intentions for the therapy, and develop a customized treatment plan that is tailored to their unique needs and preferences. Subsequent sessions will involve guided relaxation, hypnosis, and spiritual guidance, as well as exercises and homework to support the client's ongoing progress.
Bliss Hypnotherapy with Natasha Lee is a powerful tool for transformation and personal growth. By accessing the subconscious mind and connecting with one's inner wisdom, clients can overcome limiting beliefs and behaviors, heal past wounds, and create a more fulfilling and joyful life.
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What Is Hypnosis?
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Hypnosis is an altered state of consciousness. We move in and out of hypnosis naturally throughout the course of our days. An example of naturally-induced hypnosis is when you are driving down a familiar road and your mind is a million miles away and yet your body is automatically handling the physical functions of driving the car. You may find yourself at your destination without any conscious memory of how you got there. This is called highway hypnosis. Daydreaming of any type is a form of naturally-occurring hypnosis.
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What Is Hypnotherapy?
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Hypnotherapy is the use of hypnosis to help people make positive changes in their lives. A well-trained hypnotherapist uses suggestion and/or gentle touch to encourage a state of hypnosis through relaxation. In a deeply relaxed state it is easier for the subconscious mind – the part of us that really runs our behaviors, attitudes and beliefs -- to be brought into align with your true goals, wishes and desires.
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How Could I Benefit From Hypnotherapy?
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When we try to make a change in our lives, sometimes we are successful and sometimes our efforts are blocked.
Imagine that you are trying to load new software onto your computer. Each time you go through the installation process, an error message comes up and you realize that your hard drive is not configured in a way that can accept the new software. The subconscious mind is like the hard drive of a computer in that it is in control of our attitudes, behaviors and beliefs. If, for whatever reason, your subconscious blocks the change you are trying to make, you will not be successful. Hypnotherapy can re-wire the subconscious to accept the positive changes you want to make.
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What Can I Expect From My Hypnotherapy Session?
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Generally, the first few sessions would include what I refer to as direct hypnosis. In direct hypnosis, I use my voice to encourage your relaxation in body and mind. I often include progressive relaxation, a counting backward from 10-1, and a pleasant scene for your conscious mind to enjoy, and then positive suggestions that we have agreed upon together. Each of my direct hypnosis sessions is customized for the individual client and digitally recorded. The recordings are usually anywhere from 20 to 35 minutes in length. Daily use of the direct hypnosis recording optimizes the process of positive change. In addition to the positive results specified by the suggestions, clients often report improved sleep and a greater sense of overall well being.
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Interactive hypnosis offers the opportunity for the client to speak with me while in trance. Over the years, I have developed a number of very effective avenues for getting the most out of interactive hypnosis sessions I call these interactive hypnosis techniques Essential Healing™ because they allow access to the essence of certain issues. The interactive hypnosis sessions are not recorded.