chakrablissteaJul 6, 20213 minHow to do a hard reset to make BIG changes in your life quicklyThere’s a lot to be said for making a series of small changes to your life and taking your time. It’s an effective way of changing your...
chakrablissteaSep 11, 20202 minSelf-Care During QuarantineMany of you are wondering where do you even start with your self-care practice in the middle of this crazy experience we call quarantine....
chakrablissteaFeb 6, 20201 minThe Art Of Tea MeditationI love the practice of Tea Meditation, it's meditative, relaxing and always invites a sence of peace and total well-being.I've designed...
chakrablissteaFeb 6, 20202 minThe Art Of Creating Ritual With The Simple Act Of Drinking TeaThe simple act of being in ritual with a cup of tea allowsyou to return to the awareness of the present moment. {BE-ing} in the moment is...